Can Changing My Diet Help Lower My Cholesterol?

Can Changing My Diet Help Lower My Cholesterol?

Why is High Cholesterol A problem? High cholesterol is a major risk factor for heart disease or cardiovascular disease. Cardiovascular disease is a major cause of death in the UK, and is one which is influenced heavily by what we eat. Cardiovascular diseases are a...
Nutrition for Heart Health

Nutrition for Heart Health

  Heart (or cardiovascular) disease is a major cause of death in the UK, and is one which is influenced heavily by what we eat. Cardiovascular diseases are a general term for conditions that lead to narrowed or blocked blood vessels. These can put us at increased risk...